Workplace Strategies to Minimize Sleep Problems (Which Cost Thousands per Employee!)

Date: Thursday December 1, 2022

10:00 AM PST | 01:00 PM EST

Duration: 90 Minutes
Webinar Id: 803193


One Attendee
Unlimited Attendees


One Attendee
Unlimited Attendees ?


Live + Recorded
$269 $318  
One Attendee
Live + Recorded
$599 $678  
Unlimited Attendees ?


When we don't get sufficient sleep, it has a global impact on both our performance and our motivation to perform well. Unfortunately, the percentage of employees who are getting insufficient sleep or have sleep disorders is growing. This is increasing costs for corporations in terms of lost productivity (11 days lost per year for each person with insomnia alone!).

Sleep problems also contribute to common chronic medical problems such as diabetes, cardiovascular disease, and mental health disorders. These problems in turn raise healthcare costs for employers.

Be part of the solution by learning how to identify the risks of sleep-deprived workers, and how to implement policies and practices that reduce these costs for your corporation. This is a win-win situation: your employees can gain the long-term benefits of healthy sleep, and your bottom line improves!

Why should you Attend:
Each year, corporations lose $411 billion and 1.2 million work days due to sleep problems, just in the US alone. Worldwide the economic cost of sleep problems is much greater.

How much is your corporation losing?

Areas Covered in the Session:

  • How sleep impacts performance and motivation
  • How sleep impacts physical and mental health
  • Design the work environment to promote healthy sleep and alertness
  • Design the work schedule to promote healthy sleep and alertness
  • Red flags of insufficient sleep and sleep problems
  • Core components of a sleep health employee training
  • Finding resources for employees
  • How to sponsor a "Sleep Health" week at work

Who Will Benefit:
  • Managers
  • Supervisors
  • Directors
  • VP's
  • C-Suite
  • HR's

Speaker Profile
Dr. Catherine Darley, ND specializes in improving sleep for individuals and groups. As an educator and consultant, she works with organizations to improve the sleep, safety, and performance of their members. In her private practice for over 15 years she helped people of all ages who are struggling with insomnia, circadian rhythm problems, movement disorders, and other sleep issues. She is a dynamic and personable speaker who actively engages participants in improving their sleep and alertness.

Dr. Darley is published in professional journals including The Guardian and Police Chief, has been featured in Seattle Magazine (July 2012), and is regularly interviewed by the media for her sleep expertise, most recently on King 5’s NW Day (January 28, 2019). She is passionate about creating systems and helping people get the sleep they need to be at their best.

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